My Services
Individual Therapy
$150/50-minute session
Individual therapy services are designed to provide personalized support and guidance to help you navigate life's challenges. Whether you're dealing with anxiety, depression, relationship issues, or life transitions, I am here to help you achieve your goals and improve your overall well-being. Specialized in a variety of therapeutic approaches to meet your unique needs, including:
Cognitive Behavioral Therapy (CBT): Helps you identify and change negative thought patterns and behaviors.
Strengths-Based Approach: Focuses on identifying and leveraging your inherent strengths and resources to overcome challenges and achieve your goals.
Systems Theory: views individuals as part of a larger, interconnected system. Understanding how your relationships, environment, and social contexts influence your thoughts, feelings, and behaviors
Person-Centered Therapy: Emphasizes a non-judgmental, empathetic approach to help you achieve personal growth.
Clinical Supervision
$75/hour
Clinical supervision services are tailored for mental health professionals seeking to enhance their skills and achieve licensure.
One-on-One Supervision: Personalized feedback and guidance to help you develop your clinical skills.
Group Supervision: Collaborative sessions with peers to discuss cases and share insights.
Specialized Supervision: Focused on specific therapeutic modalities or populations, such as trauma, CBT, or child and adolescent therapy.
Ethics and Professional Development: Support in navigating ethical dilemmas and advancing your professional growth.
Contact
Interested in working together? Fill out some info and I will be in touch shortly. Can’t wait to hear from you!